Green Laser has a number of benefits that traditional slimming options don’t. Unlike liposuction, a surgical procedure that causes bruises, redness, and swelling, and weeks of downtime, the Green Laser is a cold fat modality that causes no bruising or swelling, no side effects, and has no downtime. It uses low-level laser light to penetrate the skin and break down fat. The treatment is non-invasive, with no discomfort or pain, and none of the risks associated with a surgical procedure such as liposuction. The Green Laser is a great option for  clients with BMIs up to 40. It can treat the entire body, it reduces fat that causes love handles, muffin tops, and more.

American Cryo treatments offer advanced, non-invasive solutions for body sculpting, muscle recovery, and skin rejuvenation through the power of controlled cold therapy. Using state-of-the-art technology, these treatments deliver targeted cryotherapy to specific areas of the body, helping reduce inflammation, tighten skin, and accelerate fat cell breakdown. Whether you’re looking to slim your waistline, tone your thighs, or soothe sore muscles, American Cryo provides fast, comfortable sessions with zero downtime—making it an ideal choice for busy lifestyles.

What sets American Cryo apart is its ability to produce visible results without the need for surgery, needles, or intense workouts. Treatments are safe, effective, and FDA-cleared, making them a trusted option for clients who want to naturally enhance their shape and overall wellness. From aesthetic goals like smoother skin and body contouring to functional recovery support for athletes and active individuals, American Cryo treatments deliver both performance and beauty benefits in one powerful, cold-based solution.

EMS body sculpting is a cutting-edge, non-invasive treatment that uses Electrical Muscle Stimulation to tone, strengthen, and define targeted areas of the body. By delivering deep, controlled muscle contractions far beyond what’s possible through exercise alone, EMS helps activate and build muscle while encouraging fat reduction. It’s perfect for sculpting the abs, glutes, arms, and thighs, offering visible results in just a few sessions—with no pain, no downtime, and no surgery.

What makes EMS body sculpting so effective is its ability to deliver maximum impact in a short amount of time. Whether you’re looking to break through a fitness plateau, jumpstart your body transformation, or complement your current workout routine, EMS provides a fast, efficient solution that enhances your natural physique. Safe, FDA-cleared, and suitable for all fitness levels, EMS is a powerful tool for anyone seeking real results with modern, science-backed technology.

Combining Cryotherapy, 10D Green Laser, and EMS body sculpting offers a powerful, non-invasive solution for reducing stubborn fat and smoothing cellulite on the back, stomach, and legs. Cryotherapy targets and cools fat cells, causing them to naturally break down and flush out of the body. The FDA-cleared 10D Emerald Green Laser uses low-level laser energy to shrink fat cells and promote inch loss without discomfort or downtime. When paired with EMS (Electrical Muscle Stimulation), which tones and strengthens muscles through deep, controlled contractions, the result is a comprehensive body contouring treatment that tightens, firms, and slims—all at once.

This synergistic approach is ideal for individuals looking to sculpt their body, smooth skin texture, and reduce unwanted inches in hard-to-target areas. By addressing fat, cellulite, and muscle tone in a single program, these treatments deliver faster, more noticeable results than any one technology alone. Safe, effective, and non-invasive, this trio of therapies is perfect for busy clients who want to look and feel their best without surgery or downtime. Whether you’re jumpstarting a fitness journey or refining your silhouette, this combination offers visible transformation with science-backed support.

At the Atlantic Highlands Wellness Center, the ShapeScale 3D body scanner is an essential part of our personalized approach to health, fitness, and body transformation. This innovative technology provides a full-body, high-resolution 3D avatar that tracks fat loss, muscle gain, and overall body composition with incredible accuracy. In just seconds, clients receive detailed measurements, including circumferences, body fat percentage, and lean mass, along with posture insights—all in a user-friendly, visual format. It’s a powerful way to see your transformation in real time, far beyond what a basic scale or tape measure can show.

We integrate ShapeScale 3D scans into our non-invasive body contouring and wellness programs to help clients measure progress with confidence. Whether you’re undergoing Emerald Green Laser treatments, EMS sculpting, targeted Cryotherapy, or incorporating holistic therapies like Reiki or Red Light Therapy, ShapeScale provides clear data and visual proof of results. At Atlantic Highlands Wellness Center, we believe that seeing is believing—and ShapeScale empowers you with the information and motivation to stay focused and inspired on your wellness journey.

Stepping into a Himalayan salt cave with Halotherapy offers a deeply relaxing and therapeutic experience that supports both respiratory and skin health. The cave, made with pure pink Himalayan salt, creates a calming environment rich in negative ions, which help neutralize stress and promote a sense of well-being. During a Halotherapy session, microscopic salt particles are dispersed into the air through a halogenerator, allowing you to passively inhale the salt while relaxing in a peaceful, spa-like atmosphere. This natural therapy is known to help clear mucus, reduce inflammation in the airways, and support relief from conditions like asthma, allergies, bronchitis, and sinus congestion.

In addition to respiratory benefits, Halotherapy in a Himalayan salt cave may improve skin conditions such as eczema, psoriasis, and acne due to salt’s natural antibacterial and anti-inflammatory properties. Regular sessions can also enhance sleep quality, boost immunity, and promote detoxification. At the Atlantic Highlands Wellness Center, our salt cave provides a serene escape from the outside world—where healing happens naturally through the power of salt, stillness, and breath. It’s not just a treatment; it’s a whole-body wellness experience designed to rejuvenate you from the inside out.

Experiencing a Far Infrared Sauna session is a powerful way to enhance your overall wellness through deep, therapeutic heat. Unlike traditional saunas that simply warm the air, far infrared technology delivers gentle heat that penetrates deep into your muscles and tissues, promoting a more effective sweat at lower, more comfortable temperatures. This internal warmth stimulates detoxification, improves circulation, and helps ease joint and muscle pain—making it a favorite for those seeking both relaxation and long-term health benefits.

At the Atlantic Highlands Wellness Center, our Far Infrared Sauna is designed to support your personal wellness goals—whether you’re looking to flush out toxins, boost metabolism, or simply unwind. Many clients experience enhanced energy, better sleep, and glowing skin after just a few sessions. When combined with complementary therapies like Red Light Therapy, Halotherapy, or Cryo, our sauna becomes part of a truly holistic approach to revitalizing the body and calming the mind.